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Posted by KNOWIT.TV on 16th Oct 2016
Weeds the Superfood!
You would be surprised by how many weeds you have at home and walk past everyday that you could be eating. We are well into production of our latest video with Alexis Pitsopoulos from Daylesford, Victoria. Alexis has a wealth of knowledge on the medicinal and nutritional value of these weeds. All docks edible in their most prime condition but yellow or curled dock (rumex crispus) has the most succulent foliage. Well watered dock leaves and stalks are crips, succulent, slightly sour & tangy and substantial. Broad leaf dock (rumex obtusifolius) can at it's very best be good enough to eat raw. However it is by far the best for rolling dolmades.